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The Tenth Degree with Diego Perez

The Tenth Degree with Diego Perez

What's your typical morning routine?  How do you get your day started off right? I wake up early before anyone in the house.  I take a time of silence to clear my mind and then I prepare breakfast and look at my schedule to see if I am on target with...

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The Tenth Degree with Paul Garcia

The Tenth Degree with Paul Garcia

What's your typical morning routine?  How do you get your day started off right? I'm an early riser. I enjoy getting up around 6/6:30 and having coffee while I read my Bible. When and why did you get into martial arts?  Did you train when you were younger?  Yes, I started...

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The Tenth Degree with Ricky Stafford

The Tenth Degree with Ricky Stafford

What's your typical morning routine? How do you get your day started off right? I love having a routine in the morning. Wake up, pint of water, black coffee and out the door! Either do a run or a bag/S&C session. Soon as I'm back in and the dogs been...

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The Tenth Degree with Johnny Ahmed

The Tenth Degree with Johnny Ahmed

What's your typical morning routine?  How do you get your day started off right? I wake up between 5am and 6am make some tea and get straight to work checking my emails, social media notifications and how all my Facebook ads are performing. Twice a week I attend 6am weekly...

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The Tenth Degree with Tra Alidor

The Tenth Degree with Tra Alidor

What's your typical morning routine?  How do you get your day started off right? I work for the power company as a lineman so I usually will wake up at 6am and head to the gym to get some strength training in and then head to my day job.  What...

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